Tips for Working from Home
In the midst of the COVID-19 pandemic, a lot of companies have been switching to the ‘work-at-home’ dynamic. Before the pandemic, I used to work from home 2 or 3 days a week. Working from home can be challenging, and …
Lifestyle
Overwhelm
For the past few weeks, I’ve been feeling a strong sense of overwhelm. It has manifested in my body, emotions and day to day activities. Admittedly, much has changed in my life recently, like purchasing a home, moving in, adjusting …
Goals for 2020
Want to wish you all a happy new year and hope it’s a good year for you. The beginning of the year has been scary. We’ve had multiple major earthquakes in Puerto Rico in a matter of days. They have …
2019: A Year in Review
This year has truly been a roller coaster ride. It has seen some amazing moments, and a few very low points with my mental health. But in retrospect, it was more good moments, which makes me happy. For this year …