2023: A Year of No Excuses
This 2023 I want to have more strict goals in place and less space for excuses. So, what do I want to achieve this year?
Health
Beginning a Keto Lifestyle
As 2019 began, my husband and I were striving for some change, and something that would make us feel better overall. We had researched changing our eating habits and adopting a new lifestyle that would benefit us physically and emotionally. That’s when we found information about the Ketogenic diet. A …
My fiancé’s DDP Yoga Review
You might remember back in 2012 when I wrote about the DDP Yoga exercise program. I had mentioned that my boyfriend and I had just ordered the DDP Yoga combo pack and were very excited to try it. Fast forward almost two years, this program has been a salvation for …
What recovery means for me
A long time ago, the word “recovery” meant getting better physically. This was until I noticed some things about myself weren’t the “norm”. I realized that I had mental illness since I was a little girl. I couldn’t express what was happening during that time. Honestly, I didn’t know how …